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People have two needs. Attachment. Authenticity. When authenticity threatens attachment, attachment trumps authenticity.

- Gabor Mate, MD, author of When the Body Says "No"

Most of us weren't taught what energetic boundaries are and even fewer of us were taught as children how to set them to...

Holistic and sustainable climate change solutions that are trauma-informed and address environmental injustices and social oppression

I believe that at some primal level, we are all swinging between the same extreme states of flooding, stress, depletion, and burnout that our Earth Mother is...