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in a SAFE SOUL SANCTUARY

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Energetic boundaries 101: four intuitive steps to guide highly sensitive children and millennials empaths energetic boundaries protection super empaths

People have two needs. Attachment. Authenticity. When authenticity threatens attachment, attachment trumps authenticity.

- Gabor Mate, MD, author of When the Body Says "No"

Most of us weren't taught what energetic boundaries are and even fewer of us were taught as children how to set them to...

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Aligning ego with eco when flooded, burned out, or depleted climate change earth empaths ecopsychology ego-eco alignment environmental nature healing protection tools shamanism super empaths

Holistic and sustainable climate change solutions that are trauma-informed and address environmental injustices and social oppression

I believe that at some primal level, we are all swinging between the same extreme states of flooding, stress, depletion, and burnout that our Earth Mother is...

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RE-TREE-T in a SAFE SOUL SANCTUARY

Step 1: master emotional overwhelm and learn to feel, think, and act in alignment with your true nature.