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in a SAFE SOUL SANCTUARY

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When nature has the last word climate change ego-eco alignment empaths nature healing

We’ve learned to romanticize the rainforest thanks to the movies, media, tourist brochures, and of late, ayahuasca trips. It’s gorgeous, it’s mystical, it evokes powerful transformations, and it’s teeming with wildlife, wonder and magic.

Of course, there is truth to...

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How to spiritually compost loss, death, and endings for healthy 2022 growth empaths energetic boundaries grief new year resolution women leaders

As I shared in my last post, My Lucky Star: Final Tributes to my Mother, my 88-year old mother died two days before this year’s Thanksgiving. She was a pioneering spirit who boldly followed her dreams and didn’t take No for an answer. Decades ahead of her time, she, a brown...

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My lucky star: final tributes to my mother death grief loss spiritual composting
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Energetic boundaries 101: four intuitive steps to guide highly sensitive children and millennials empaths energetic boundaries

People have two needs. Attachment. Authenticity. When authenticity threatens attachment, attachment trumps authenticity.

- Gabor Mate, MD, author of When the Body Says "No"

Most of us weren't taught what energetic boundaries are and even fewer of us were taught as children how to set them to...

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How to hone your psychic abilities and intuition with meditation techniques meditation psychic abilities

Even the most intuitive healers and gifted psychics can at times feel overwhelmed by problems and conflicting demands. Worry, negativity, and regret can take over and create an inner climate that is inconducive to the clarity required to access extrasensory insights and subtle nuances. For this...

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Aligning ego with eco when flooded, burned out, or depleted climate change ego-eco alignment

Holistic and sustainable climate change solutions that are trauma-informed and address environmental injustices and social oppression

I believe that at some primal level, we are all swinging between the same extreme states of flooding, stress, depletion, and burnout that our Earth Mother is...

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RE-TREE-T in a SAFE SOUL SANCTUARY

Step 1: master emotional overwhelm and learn to feel, think, and act in alignment with your true nature.